RESTORE YOUR BALANCE & CALM

I am Lisa Crosbie, owner & your main wing woman at Calm Coaching.

I am an ex fitness studio owner. And ex pt. Which is a fancy title for being able to yell at people and be paid for it. I am also a mumma to two teens, wife to one muscle man, one wee dog and one pushy pussy cat.

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10 years ago after a physical health breakdown I found myself needing to dramatically change my lifestyle. This is where my love for nutrition, diet & food for medicine first started. I needed to heal my mind body & spirit so I started with food.

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That cut it for a while and food will always be the foundation but I found my mind was not following along. I still had some baggage to let go of so to speak so I studied to become an NLP Coach, Time Line Therapist and Master Hypnotherapist to learn how to move into the inner mind & let go of the junk that was holding me back.

I furthered my mindset studies in 2019 and became a Rapid Transformational Therapy (RTT) practitioner with Marisa Peer.

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Since 2007 I have been on a mission to use my knowledge and experience of health, well-being and the mind to educate, inspire and empower women physically, mentally & support women emotionally.

My passion is to support women to liberate themselves from their limiting beliefs, traumas & trials of their past so that they return to their natural soul space of love and move confidently into their radiant futures.

If you are ready to change your mind to change your life I am looking forward to being your guide.

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Let's restore your calm!

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Namaste Lisa xo